{"id":2425,"date":"2021-08-24T13:00:32","date_gmt":"2021-08-24T13:00:32","guid":{"rendered":"https:\/\/doralhw.org\/?p=2425"},"modified":"2022-03-01T09:38:08","modified_gmt":"2022-03-01T09:38:08","slug":"what-foods-should-diabetic-seniors-eat-and-avoid","status":"publish","type":"post","link":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/","title":{"rendered":"What Foods Should Diabetic Seniors Eat and Avoid?"},"content":{"rendered":"<p>Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Below, learn which foods diabetic seniors should and shouldn\u2019t eat.<\/p>\n<p>Diabetic seniors should eat:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-2428\" src=\"https:\/\/doralhw.org\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-300x200.jpg\" alt=\"What Foods Should Diabetic Seniors Eat and Avoid?\" width=\"398\" height=\"265\" srcset=\"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-200x133.jpg 200w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-300x200.jpg 300w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-400x267.jpg 400w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-600x400.jpg 600w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-768x512.jpg 768w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-800x534.jpg 800w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-1024x683.jpg 1024w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid.-1200x801.jpg 1200w, https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg 1382w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/p>\n<ul>\n<li>Healthy carbs such as fruits, vegetables, whole grains, beans, peas, lentils, and dairy products that are low in fat<\/li>\n<li>High fiber foods such as prunes, apples, beans, whole wheat, and quinoa<\/li>\n<li>Lean protein meats, skinless and lean poultry<\/li>\n<li>Healthy fats such as nuts, avocados, and olives<\/li>\n<\/ul>\n<p>Diabetic seniors shouldn\u2019t eat:<\/p>\n<ul>\n<li>More than a moderate amount of alcoholic drinks<\/li>\n<li>Trans-fats and saturated fats<\/li>\n<li>Salty foods (processed or packaged foods have high amounts of salt)<\/li>\n<li>Sugary foods such as sodas, drink mixes, coffee creamers and many snacks. (\u201cnatural\u201d juices and \u201cno sugar added\u201d often have high amounts of sugar)<\/li>\n<li>Foods with high cholesterol such as egg yolks, cheese, shrimp, sardines, fast food, and organ meats<\/li>\n<\/ul>\n<p style=\"text-align: center;\">At <a href=\"https:\/\/doralhw.org\/adult-day-care-services\/\">Doral Health &amp; Wellness Social Day Care<\/a>, you or your loved ones can eat Doral Fresh. Eat nourishing food tailored for seniors, including diabetic patients. Additionally, if enrolled at our Social Day Care, you can order your meals on our app <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doral.daycare&amp;hl=en_US&amp;gl=US\">Doral Day Care<\/a>.<\/p>\n<p style=\"text-align: center;\">To schedule an appointment at our Doral Health &amp; Wellness Social Day Care, call <span style=\"color: #008080;\"><strong>718-971-1942<\/strong><\/span> today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.<\/p>\n","protected":false},"author":2,"featured_media":2428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[19,16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Foods Should Diabetic Seniors Eat and Avoid? - Doral Health and Wellness<\/title>\n<meta name=\"description\" content=\"Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Foods Should Diabetic Seniors Eat and Avoid? - Doral Health and Wellness\" \/>\n<meta property=\"og:description\" content=\"Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/\" \/>\n<meta property=\"og:site_name\" content=\"Doral Health and Wellness\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-24T13:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-01T09:38:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1382\" \/>\n\t<meta property=\"og:image:height\" content=\"922\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lyzz Arbouet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/#website\",\"url\":\"https:\/\/scrolluptech.com\/doral2023\/\",\"name\":\"Doral Health and Wellness\",\"description\":\"Caring for Our Community Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/scrolluptech.com\/doral2023\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#primaryimage\",\"url\":\"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg\",\"contentUrl\":\"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg\",\"width\":1382,\"height\":922,\"caption\":\"What Foods Should Diabetic Seniors Eat and Avoid?\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#webpage\",\"url\":\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/\",\"name\":\"What Foods Should Diabetic Seniors Eat and Avoid? - Doral Health and Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#primaryimage\"},\"datePublished\":\"2021-08-24T13:00:32+00:00\",\"dateModified\":\"2022-03-01T09:38:08+00:00\",\"author\":{\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/#\/schema\/person\/9c83b8b25913d6fb32be427123c7d633\"},\"description\":\"Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.\",\"breadcrumb\":{\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/scrolluptech.com\/doral2023\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Foods Should Diabetic Seniors Eat and Avoid?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/#\/schema\/person\/9c83b8b25913d6fb32be427123c7d633\",\"name\":\"Lyzz Arbouet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/scrolluptech.com\/doral2023\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3f3ac7483d09e9d889b1188dc3783696?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3f3ac7483d09e9d889b1188dc3783696?s=96&d=mm&r=g\",\"caption\":\"Lyzz Arbouet\"},\"url\":\"https:\/\/scrolluptech.com\/doral2023\/author\/lyzzarbouet\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Foods Should Diabetic Seniors Eat and Avoid? - Doral Health and Wellness","description":"Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/","og_locale":"en_US","og_type":"article","og_title":"What Foods Should Diabetic Seniors Eat and Avoid? - Doral Health and Wellness","og_description":"Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.","og_url":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/","og_site_name":"Doral Health and Wellness","article_published_time":"2021-08-24T13:00:32+00:00","article_modified_time":"2022-03-01T09:38:08+00:00","og_image":[{"width":1382,"height":922,"url":"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lyzz Arbouet","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/scrolluptech.com\/doral2023\/#website","url":"https:\/\/scrolluptech.com\/doral2023\/","name":"Doral Health and Wellness","description":"Caring for Our Community Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/scrolluptech.com\/doral2023\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#primaryimage","url":"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg","contentUrl":"https:\/\/scrolluptech.com\/doral2023\/wp-content\/uploads\/2021\/08\/What-Foods-Should-Diabetic-Seniors-Eat-and-Avoid..jpg","width":1382,"height":922,"caption":"What Foods Should Diabetic Seniors Eat and Avoid?"},{"@type":"WebPage","@id":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#webpage","url":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/","name":"What Foods Should Diabetic Seniors Eat and Avoid? - Doral Health and Wellness","isPartOf":{"@id":"https:\/\/scrolluptech.com\/doral2023\/#website"},"primaryImageOfPage":{"@id":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#primaryimage"},"datePublished":"2021-08-24T13:00:32+00:00","dateModified":"2022-03-01T09:38:08+00:00","author":{"@id":"https:\/\/scrolluptech.com\/doral2023\/#\/schema\/person\/9c83b8b25913d6fb32be427123c7d633"},"description":"Diabetic seniors can manage their diabetes and be healthy by eating nutritious food. Learn which foods diabetic seniors should and shouldn\u2019t eat.","breadcrumb":{"@id":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/scrolluptech.com\/doral2023\/what-foods-should-diabetic-seniors-eat-and-avoid\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/scrolluptech.com\/doral2023\/"},{"@type":"ListItem","position":2,"name":"What Foods Should Diabetic Seniors Eat and Avoid?"}]},{"@type":"Person","@id":"https:\/\/scrolluptech.com\/doral2023\/#\/schema\/person\/9c83b8b25913d6fb32be427123c7d633","name":"Lyzz Arbouet","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/scrolluptech.com\/doral2023\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3f3ac7483d09e9d889b1188dc3783696?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3f3ac7483d09e9d889b1188dc3783696?s=96&d=mm&r=g","caption":"Lyzz Arbouet"},"url":"https:\/\/scrolluptech.com\/doral2023\/author\/lyzzarbouet\/"}]}},"_links":{"self":[{"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/posts\/2425"}],"collection":[{"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/comments?post=2425"}],"version-history":[{"count":5,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/posts\/2425\/revisions"}],"predecessor-version":[{"id":3384,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/posts\/2425\/revisions\/3384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/media\/2428"}],"wp:attachment":[{"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/media?parent=2425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/categories?post=2425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scrolluptech.com\/doral2023\/wp-json\/wp\/v2\/tags?post=2425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}