{"id":2364,"date":"2021-08-16T20:17:05","date_gmt":"2021-08-16T20:17:05","guid":{"rendered":"https:\/\/doralhw.org\/?p=2364"},"modified":"2022-03-01T09:42:08","modified_gmt":"2022-03-01T09:42:08","slug":"five-ways-to-practice-self-care-during-dialysis-treatment","status":"publish","type":"post","link":"https:\/\/scrolluptech.com\/doral2023\/five-ways-to-practice-self-care-during-dialysis-treatment\/","title":{"rendered":"Five Ways to Practice Self Care During Dialysis Treatment"},"content":{"rendered":"

When you need to undergo dialysis treatment, it\u2019s important to practice self-care. If you want to feel healthy, you need to make sure your physical and mental health is as good as possible. If you need some tips, below, learn how to practice self-care during dialysis.<\/p>\n

\"Five1. Use aloe vera and take fish oil supplements<\/h3>\n

Keep your hair healthy and strong by applying pure aloe vera gel to your scalp and hair a few times a week. Additionally, take Omega-3 fish oil supplements to make your hair and skin more hydrated.<\/p>\n

2. Moisturize daily<\/h3>\n

Use a good moisturizer every day to keep your skin soft and smooth. Pro tip: Don\u2019t take very hot showers: it can strip the oils from your skin. Instead, take lukewarm showers. Moisturize when you have damp skin after you shower to help seal in moisture.<\/p>\n

3. Wear a sleep mask whenever you need to rest<\/h3>\n

Wearing a sleep mask blocks light, making you produce melatonin (a sleep-inducing hormone). Use an eye mask every time you want to go to sleep to help you maintain a healthy sleep cycle.<\/p>\n

4. Use a humidifier<\/h3>\n

Keep your skin and eyes moisturized by using a humidifier. Humidifiers add moisture to the air, preventing your skin and eyes from drying out.<\/p>\n

5. Eat fruits and vegetables low in potassium<\/h3>\n

Dialysis patients need to manage their potassium levels; however, some foods contain high potassium levels. Therefore, it\u2019s best to eat healthy foods while also avoiding food with high levels of potassium.<\/p>\n

If you or a loved one need to undergo dialysis treatment, call 718-971-1952 today and visit Doral Health & Wellness Dialysis Center<\/span><\/strong>. Our knowledgeable and experienced nephrologists can determine if you need to be referred to dialysis treatment at\u00a0Doral Health & Wellness Dialysis Center<\/strong><\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"

When you need to undergo dialysis treatment, it\u2019s important to practice self-care. If you want to feel healthy, you need to make sure your physical and mental health is as good as possible.<\/p>\n","protected":false},"author":2,"featured_media":2365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[16],"tags":[],"yoast_head":"\nFive Ways to Practice Self Care During Dialysis Treatment - Doral Health and Wellness<\/title>\n<meta name=\"description\" content=\"When you need to undergo dialysis treatment, it\u2019s important to practice self-care. 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