{"id":2168,"date":"2021-07-20T13:00:35","date_gmt":"2021-07-20T13:00:35","guid":{"rendered":"https:\/\/doralhw.org\/?p=2168"},"modified":"2022-03-01T09:53:39","modified_gmt":"2022-03-01T09:53:39","slug":"why-should-seniors-have-spa-days","status":"publish","type":"post","link":"https:\/\/scrolluptech.com\/doral2023\/why-should-seniors-have-spa-days\/","title":{"rendered":"Why Should Seniors Have Spa Days?"},"content":{"rendered":"

Having spa days is a popular way to practice self-care. Unfortunately, seniors get stressed and tense too. Seniors can also enjoy many benefits of going to a spa. Learn why seniors should have spa days.<\/p>\n

Experience more relaxation<\/h3>\n

\"Why<\/p>\n

Seniors who have spa days can improve their mental and physical relaxation. Seniors can reduce their cortisol, also known as the \u201cstress hormone.\u201d A spa day can significantly improve your overall health.<\/p>\n

Softer muscles and tissues<\/h3>\n

Seniors often experience muscle tightening and muscle rigidity. Conversely, when seniors are more relaxed, they can have increased blood flow and decreased muscle tension.<\/p>\n

Develop increased mobility<\/h3>\n

Increase blood flow, and looser muscles can improve senior\u2019s balance and overall happiness.
\nIn addition, seniors who have spa days can walk around more easily.<\/p>\n

Self-care<\/h3>\n

\"DoralHealthandWellnessSpa\"<\/p>\n

Seniors should have a self-care routine that involves having a spa day. You can improve your hygiene and overall happiness by getting manicures to remove cracked skin and calluses, and hairstyling to approve your appearance.<\/p>\n

Enroll in Doral Health & Wellness Adult Day Care<\/h3>\n

Seniors can have spa days if they\u2019re enrolled in\u00a0Doral Health & Wellness Adult Day Care<\/a>.
\nSeniors will experience various amenities by our highly trained,
\ncaring medical team and health experts.<\/p>\n

Call 718-971-1942<\/strong><\/span> to enroll in Doral Health & Wellness Adult Day Care today.<\/p>\n","protected":false},"excerpt":{"rendered":"

Having spa days is a popular way to practice self-care. Seniors can also enjoy many benefits of going to a spa. Learn why seniors should have spa days.<\/p>\n","protected":false},"author":2,"featured_media":2171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[19,16],"tags":[],"yoast_head":"\nWhy Should Seniors Have Spa Days? - Doral Health and Wellness<\/title>\n<meta name=\"description\" content=\"Having spa days is a popular way to practice self-care. Seniors can also enjoy many benefits of going to a spa. 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